If you’re looking for a gym in East Kilbride or a swimming pool in East Kilbride we have the health club for you.
You Fit East Kilbride is a health & leisure club where you feel you belong… where You Fit in. Situated at the Holiday Inn East Kilbride our relaxed and personable health club offers you a 15 metre heated swimming pool, steam room, sauna, fully equipped gym, exercise studio, health & beauty salon and more.
Choosing a group exercise class has never been easier! Let us know what type of workout you are looking for, whether you are looking for a high intensity cardio and calorie burn session or a slower pace Holistic class, we can advise what suits you best!
Our exercise classes are open to all members and cater for all fitness levels, allowing you to workout at your own pace and within your own comfort level.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| L1FT 06:45 – 07:30 | Water Babies – Swimming Lessons 08.30 -09.30 | |||||
| LBT 09:30 – 10:30 Yvonne | Body Pump 09:15 – 10:00 Yvonne | Body Pump 09:15 – 10:15 Julian | Step It Up 09:30 – 10:30 Yvonne | Body Pump 09:30 – 10:30 Yvonne | Body Attack 09:00 – 10:00 Kate | Body Pump 09:30 – 10:30 Clare |
| Body Pump 10:35 – 11:35 Jan | Mature Movers 10:15 – 11:15 Linda | Pilates 10:15 – 11:15 Lisa | Dance Fit 10:15 – 11:00 Yvonne | Body Balance 10:30 – 11:30 Jan | Body Pump 10:00 – 11:00 Karen | Body Combat 10:30 – 11:30 Steph |
| Water Babies – Swimming Lessons 12:45 – 15:15 | Zumba 11:15 – 12:00 Tracy | Mature Movers 11:00 – 11:45 Ynonne | Water Babies – Swimming Lessons 11.30 -14.30 | Body Balance 11:00 – 11:45 Janis | ||
| Yoga 12:30 – 13:30 Jacqui | Aqua 11:30 – 12:00 | Yoga 11:15 – 12:15 Martin | Aqua Aerobics 11:30 – 12:15 Yvonne | Zumba 11.30 -12.15 Erin | Swimstars – Swimming Lessons 11:00 -13:30 | Yoga 12:00 – 13:00 Martin |
| Body Balance 17:00 – 18:00 Jan | Mature Movers 13:00 – 14:00 Lorraine | |||||
| Swimstars – Swimming Lessons 16:00 – 18:00 | Swimstars – Swimming Lessons 16.00 -19.00 | |||||
| Step it up 17:30 – 18:15 Yvonne | Body Pump 17:15 – 18:15 Jan | FIT KIDS 5yr-10yr 17:00 – 17:45 Lorraine | Body Pump 17:00 – 17:45 Clare | |||
| Body Pump 18:15 – 19:15 Jan | LBT 18:15 – 19:15 Yvonne | Body Combat 18:15 – 19:15 Clare | Body Attack 18:15 – 19:15 Kate | |||
| Totally Shredded 19:15 – 19:45 Kirsty | Body Attack 19:15 – 20:15 Clare | Pilates 19:15 – 20:00 Nikki | Body Balance 19:15 – 20:15 Janis | |||
| Yoga 20:15 – 21:15 Martin |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Rhondda 06:45 – 07:30 | Rhondda 06:45 – 07:15 | |||||
| Kirsty 10:30 – 11:15 | Kirsty 09:30 – 10:15 | Julian 10:30 – 11:15 | You Fit Team 10:15 – 11:15 | You Fit Team 09:30 – 10:00 | Mark 10:00 – 10:45 | Julian 10:15 – 11:00 |
| Julian 10:30 – 11:15 | Claire 11:00 – 11:45 | |||||
| You Fit Team 18:15 – 19:00 | Clare 18:15 – 19:00 | Nickie 17:30 – 19:00 | Kirsty 18:15 – 19:00 | Julian 17:15 – 18:00 | Clare 18:00 – 18:45 | |
| Spin 19:15 – 20:00 | Spin 18:15 – 19:00 |
Swipe left/right to view classes on other days.
We’d love to show you around our club!
Our goal is to treat every member as though they are a guest in our home, where they can workout and relax in a friendly and personable health club that puts them first.
We will always be on hand to provide our expert knowledge and guidance with bespoke lifestyle support to inspire and motivate you so that you can achieve your fitness goals.
